Working with Sarah

  • Sarah delivered profound healing on all levels! I thought I had physical issues to fix and received so much more. Sarah's work is not only physical. It can be spiritual , emotional, mental, professional and personal. Take it where you want. I love this work! It changed and continues to change my view of Self in the world and brings joy to my life.

    Harsangat K.

  • I just had my monthly chiropractor adjustment. He said the difference was night and day, especially in my lower back…Thank you again!

    Sonya S.

  • I was a complete novice to the Alexander Technique when I began taking lessons from Sarah. While I was initially nervous about our sessions, Sarah put me at ease immediately. She has a warm and welcoming presence that removes all awkwardness right away. This is perfect as it allows you to dive straight into exercises allowing for much deeper awareness about bodily movement and positioning. There were many habits in how I held my body I had unknowingly been using for many years. This led to unpleasant pain in my shoulders and back muscles. After a few lessons with Sarah, I could already notice a change and freeness in my previously sore muscles. Sarah took the time to figure out my best method of learning and tailored her lessons accordingly, which made for enlightening and productive sessions. I would recommend her to anyone, especially someone curious about the Alexander Technique but who has no prior experience with it.

    Caroline S.

  • I didn’t know what to expect in my lesson with Sarah for the Alexander Technique, but she took her time and explained the process so clearly. I felt at ease with someone who is so compassionate and open to honest communication. With her guidance, I learned more about my body, my movements, my habits, my natural inclinations. If you’re interested in taking the next step on the self-observation path, book your session with Sarah. What a gift.

    Brisa S.

  • Alexander Technique is a unique approach to movement and is somewhat difficult to grasp at first (for me at least). Sarah does a great job communicating the concepts both verbally and with her hands/energy (that will make more sense when you take some lessons). From just a few times working with her I’ve had tense muscles relax immediately and for extended periods. I have been able to utilize the concepts outside of the lessons to improve exercise, hiking, driving for extended periods, and acting. I highly recommend!

    Cael S.

  • Sarah is a wonderful teacher and such a calming presence to be around. She is attentive, kind, and so easy to work with. You can feel how passionate she is about her practice, and it's an exciting experience to learn with her. Highly recommend!

    Derek K.

  • Sarah is the real deal - she channels a profound empathy through her touch, and her skills as an Alexander Teacher are infused with a curiosity and improvisatory spirit that will make your mindbody want to dance.

    Kosta P.

  • Sarah is a wonderful Alexander Technique teacher, she has an uncanny perceptiveness and ability to connect with clients. I highly recommend her work.

    Trine J.